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Starting with the podcast's debut during Heroes vs. Villains, the day after each episode's airdate has seen the release of a podcast discussing the events of the episode. Rob Cesternino is the mainstay of the recap, with a different guest joining him each week. In earlier seasons, Nicole Cesternino was a frequent co-host to Rob.

Heroes vs. Villains Edit

No. Host(s) Guest(s) Notes
1 Rob, Nicole
2 Rob, Nicole
3 Rob Jonny Fairplay
4 Rob, Nicole Jenna Morasca, Ethan Zohn
5 Rob, Nicole Yau-Man Chan / Mario Lanza
6 Rob, Nicole
7 Rob, Nicole Todd Herzog, Coby Archa
8 Rob, Nicole Lex van den Berghe / Murtz Jaffer
9 Rob, Nicole Stephen Fishbach
10 Rob, Nicole Jonathan Penner
11 Rob, Nicole Richard Hatch
12 Rob, Nicole Eliza Orlins
13 Rob, Nicole Ken Hoang, Billy Garcia
14 Rob, Nicole Natalie White / Kathy Vavrick-O'Brien / Erik Reichenbach Pre-finale special

Nicaragua Edit

No. Host(s) Guest(s) Notes
1 Rob, Nicole Cirie Fields
2 Rob, Nicole Chad Crittenden / Gordon Holmes
3 Rob, Nicole Stephen Fishbach
4 Rob, Nicole Tyson Apostol
5 Rob, Nicole Deena Bennett
6 Rob Benjamin "Coach" Wade
7 Rob, Nicole Russell Swan / Dalton Ross
8 Rob, Nicole Jonny Fairplay
9 Rob, Nicole Butch Lockley
10 Rob, Nicole Bob Crowley
11 Rob, Nicole Tina Wesson
12 Rob, Nicole
13 Rob Bobby Mason Pre-finale special

Redemption Island Edit

No. Host(s) Guest(s) Notes
1 Rob, Nicole Sandra Diaz-Twine
2 Rob, Nicole Stephen Fishbach, Courtney Yates
3 Rob, Nicole John Fincher First in-studio guest
4 Rob, Nicole Danielle DiLorenzo
5 Rob, Nicole Matthew "Sash" Lenahan
6 Rob, Nicole Tyson Apostol
7 Rob, Nicole Marty Piombo
8 Rob, Nicole Parvati Shallow
9 Rob, Nicole Ben "Benry" Henry
10 Rob, Nicole
11 Rob Erinn Lobdell
12 Rob, Nicole Stephen Fishbach Pre-finale special

South Pacific Edit

No. Host(s) Guest(s) Notes
1 Rob, Nicole Andrea Boehlke
2 Rob, Nicole
3 Rob, Nicole Billy Garcia
4 Rob, Nicole Stephen Fishbach
5 Rob, Nicole Jenna Morasca
6 Rob, Nicole Jonny Fairplay
7 Rob, Nicole Monica Padilla
8 Rob, Nicole
9 Rob Erinn Lobdell / Nicole Cesternino / John Fincher
10 Rob, Nicole Phillip Sheppard
11 Rob Jonathan Penner / Nicole Cesternino
12 Rob, Nicole Tyson Apostol

One World Edit

No. Host(s) Guest(s) Notes
1 Rob, Nicole John Cochran
2 Rob, Nicole Chris Daugherty
3 Rob, Nicole Sandra Diaz-Twine, Coby Archa
4 Rob, Nicole Jeff Varner
5 Rob Dawn Meehan / Nicole Cesternino
6 Rob Richard Hatch
7 Rob, Nicole Vecepia Towery
8 Rob Aras Baskauskas / Nicole Cesternino
9 Rob Stephen Fishbach
10 Rob Sophie Clarke
11 Rob Tyson Apostol / Curt Clark
12 Rob, Nicole John Fincher
13 Rob, Nicole Jerri Manthey
14 Rob Julie Berry Pre-finale special

Philippines Edit

No. Host(s) Guest(s) Notes
1 Rob Yul Kwon
2 Rob Kim Spradlin
3 Rob Aras Baskauskas
4 Rob Yau-Man Chan
5 Rob Rob Mariano
6 Rob Amanda Kimmel
7 Rob Colton Cumbie
8 Rob Jeff Varner
9 Rob Marty Piombo
10 Rob Jeff Probst
11 Rob, Nicole Thanksgiving special
12 Rob Troyzan Robertson
13 Rob Richard Hatch
14 Rob Jenna Morasca
15 Rob Parvati Shallow
16 Rob, Stephen Fishbach Parvati Shallow / Andy Baker / Malcolm Freberg / Lisa Whelchel Finale special

Caramoan Edit

No. Host(s) Guest(s) Notes
1 Rob Benjamin "Coach" Wade
2 Rob Holly Hoffman
3 Rob Denise Stapley
4 Rob Jim Rice / Nicole Cesternino
5 Rob, Nicole Russell Hantz / Edna Ma
6 Rob Aras Baskauskas
7 Rob Marty Piombo / Nicole Cesternino
8 Rob Sandra Diaz-Twine
9 Rob, Nicole
10 Rob Sophie Clarke
11 Rob Jonathan Penner / Nicole Cesternino
12 Rob Richard Hatch
13 Rob Todd Herzog / Nicole Cesternino

Blood vs. Water Edit

No. Host(s) Guest(s) Voicemails Notes
1 Rob Kim Spradlin
2 Rob John Carroll Nicole Cesternino
3 Rob Abi-Maria Gomes Billy Garcia
4 Rob John Fincher Josh Wigler
5 Rob Erinn Lobdell Matt Hoffman
6 Rob Erik Reichenbach Curt Clark Halloween special
7 Rob Jonathan Penner Sarah Freeman
8 Rob Sophie Clarke Gordon Holmes
9 Rob Richard Hatch Lisa Ferreira
10 Rob Andrea Boehlke Jessica Liese
11 Rob Rob Mariano Nicole Cesternino
12 Rob Shane Powers, Jenn Hoffman Jeff Pitman
13 Rob, Nicole Finale special

Cagayan Edit

No. Host(s) Guest(s) Voicemails Notes
1 Rob Aras Baskauskas
2 Rob Candice Cody, John Cody Nicole Cesternino
3 Rob Benjamin "Coach" Wade Josh Wigler
4 Rob Denise Stapley Jay Soderberg
5 Rob Marty Piombo Alex Forstenhausler
6 Rob Laura Morett, Ciera Eastin
7 Rob Malcolm Freberg Jeff Pitman
8 Rob Sophie Clarke Mike Bloom
9 Rob Jonny Fairplay
10 Rob, Andrea Boehlke Vytas Baskauskas Eliza Orlins
11 Rob Tyson Apostol Tyson Apostol
12 Rob Richard Hatch Parvati Shallow
13 Rob John Cochran Nicole Cesternino
14 Rob Spencer Bledsoe Post-season retrospective
15 Rob Kass McQuillen Post-season retrospective
16 Rob, Stephen Fishbach Tony Vlachos Post-season retrospective

San Juan del Sur Edit

No. Host(s) Guest(s) Voicemails Notes
1 Rob Kim Spradlin Nicole Cesternino
2 Rob Jonathan Penner Nicole Cesternino
3 Rob Aras Baskauskas Antonio Mazzaro
4 Rob Eliza Orlins Brice Izyah
5 Rob Benjamin "Coach" Wade Mike Bloom
6 Rob Vytas Baskauskas Michael Snow
7 Rob Parvati Shallow Josh Wigler
8 Rob Aras Baskauskas Aras Baskauskas
9 Rob Brian Corridan
10 Rob Sophie Clarke Curt Clark
11 Rob Richard Hatch Jeremiah Panhorst
12 Rob Candice Cody, John Cody
13 Rob Tyson Apostol
14 Rob Andrea Boehlke
15 Rob Spencer Bledsoe
16 Rob Laura Morett, Ciera Eastin
17 Rob Natalie Anderson Post-season retrospective

Worlds Apart Edit

No. Host(s) Guest(s) Voicemails Notes
1 Rob Natalie Anderson, Nadiya Anderson Josh Wigler
2 Rob Kass McQuillen Jessica Liese
3 Rob Spencer Bledsoe Zach Brooks
4 Rob Dale Wentworth, Kelley Wentworth Ryan Elder
5 Rob Jim Rice Antonio Mazzaro
6 Rob Vytas Baskauskas Brice Izyah
7 Rob Sophie Clarke Mike Bloom
8 Rob Jonathan Penner Angie Caunce
9 Rob Richard Hatch Colin Stone
10 Rob Sandra Diaz-Twine David Bloomberg
11 Rob Denise Stapley
12 Rob Tyson Apostol Tyson Apostol
13 Rob Aras Baskauskas Haley Strong
14 Rob Brian Heidik
15 Rob Mike Holloway Post-season retrospective
16 Rob Rodney Lavoie, Jr. Post-season retrospective

Cambodia - Second Chance Edit

No. Host(s) Guest(s) Voicemails Notes
1 Rob Jenna Lewis Jessica Liese
2 Rob John Carroll Jim Rice
3 Rob Denise Stapley Antonio Mazzaro
4 Rob Randy Bailey Nicole Cesternino
5 Rob Teresa "T-Bird" Cooper Akiva Wienerkur
6 Rob Ken Hoang Matt Cerrone
7 Rob Trish Hegarty Jordan Parhar
8 Rob Marty Piombo
9 Rob Neleh Dennis Brice Izyah
10 Rob Tyson Apostol Tyson Apostol
11 Rob Malcolm Freberg Ali Lasher
12 Rob Rob Mariano Mike Bloom
13 Rob Stephen Fishbach Post-season retrospective
14 Rob Kelley Wentworth Post-season retrospective
15 Rob Jeremy Collins Post-season retrospective
16 Rob Spencer Bledsoe Post-season retrospective
17 Rob Tasha Fox Post-season retrospective

Kaoh Rong Edit

No. Host(s) Guest(s) Voicemails Notes
1 Rob Jeff Varner Brice Izyah
2 Rob Natalie Anderson Antonio Mazzaro
3 Rob Jonny Fairplay Amy H.
4 Rob Aras Baskauskas Jessica Liese
5 Rob Sophie Clarke Angie Caunce
6 Rob Kim Spradlin Jason Somerville
7 Rob Abi-Maria Gomes & Pete Yurkowski Matthew Cerrone
8 Rob Kass McQuillen Akiva Wienerkur
9 Rob Richard Hatch Eric Stein
10 Rob Shirin Oskooi Scott Green
11 Rob Tyson Apostol Tyson Apostol
12 Rob Jordan Parhar Jordan Parhar Bonus podcast
13 Rob Parvati Shallow Mike Bloom
14 Rob Jeremy Collins Brice Izyah
15 Rob Anna Khait Post-season retrospective
16 Rob Cydney Gillon Post-season retrospective
17 Rob Michele Fitzgerald Post-season retrospective
18 Rob Nick Maiorano Post-season retrospective
19 Rob Aubry Bracco Post-season retrospective

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Millennials vs. Gen X Edit

No. Host Recap Guest Feedback Guest Notes
1 Rob Mike Bloom Mike Bloom Pre-season feedback show
2 Rob Michelle Fitzgerald Curt Clark
3 Rob Peih-Gee Law Darnell Hamilton
4 Rob Aras Baskauskas Haley Strong
5 Rob Randy Bailey Myles Nye
6 Rob Kimmi Kappenberg Ali Lasher
7 Rob Teresa Cooper Antonio Mazzaro
8 Rob Nick Maiorano Kass McQuillen
9 Rob Kelley Wentworth Alex Jacob
10 Rob Spencer Bledsoe Megan Ziemianski
11 Rob Tyson Apostol Tyson Apostol
12 Rob Shirin Oskooi Mike Bloom
13 Rob Matt Cerrone Bonus podcast
14 Rob Nick Iadanza Bonus podcast
15 Rob Jonathan Penner Jordan Parhar
16 Jordan Parhar Will Wahl Post-season retrospective
17 Rob David Wright Post-season retrospective
18 Rob Adam Klein Post-season retrospective
19 Rob Bret LaBelle Post-season retrospective
20 Rob, David Bloomberg Jessica Lewis Post-season retrospective
21 Rob Zeke Smith Post-season retrospective

Game Changers Edit

No. Host Recap Guest Feedback Guest Notes
1 Rob Vytas Baskauskas Kass McQuillen
2 Rob Jonny Fairplay Nicole Cesternino
3 Rob Richard Hatch Liana Boraas
4 Rob Candice Cody, John Cody Randy Bailey
5 Rob Reynold Toepfer Bonus podcast
6 Rob Denise Stapley Jessica Liese
7 Rob Hannah Shapiro Antonio Mazzaro
8 Rob Tyson Apostol Tyson Apostol
9 Rob Natalie Anderson Bonus podcast
10 Rob Aras Baskauskas Brice Izyah
11 Rob John Cochran Akiva Wienerkur
12 Rob Nick Iadanza Bonus podcast
13 Rob Adam Klein Myles Nye
14 Rob Spencer Bledsoe Mike Bloom
15 Rob Aubry Bracco Post-season retrospective
16 Rob Zeke Smith Post-season retrospective
17 Rob Sarah Lacina Post-season retrospective

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